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Athletes

NFL Combine and Pro Day Training Program

Redefine your peak performance when it matters most. Our NFL combine and pro day training program enables you to put your best foot forward, at the exact right time.

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WHEN WINNING IS YOUR JOB DESCRIPTION.

Be ready — mentally, physically, and even psychologically.

The NFL combine and pro days are a chance for you to make a powerful first impression. Our support package prepares you for every aspect of the draft process. Honed over 20 years with pro and elite athletes, Exos’ personalized approach is designed to help you shatter your previous limits and rise to new heights.

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The next promotion. The next contract. The next ring. Earn it here.

Our preseason, in-season, and postseason baseball performance programs provide you with individualized attention whether you’re in the minors or the majors. All Exos MLB programs begin with pre-training assessments, including joint range of motion measurements used to set mobility goals and Dexa scans for increased visibility into body composition.

Players will also participate in force velocity profiling via Force Decks to provide context around force production abilities and hamstring strength testing via Nordbord to detect right / left asymmetries and potential injury identification.

The combine is more than physical

Your training should be too.

At Exos your nutrition, physical therapy, and recovery is personalized, your progress is tracked, and your training is cutting edge. That’s our commitment to you.

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01
Performance evaluation

Armed with data on where you are today, we develop an individualized plan for the combine — and to help you build power, movement, and agility overall.

02
Performance training

Exos coaches, dietitians, mindset specialists, and physical therapists are in constant communication to ensure your individual plan is driving your success.

03
Physical therapy

As your collegiate career comes to an end, there will be injuries — large, small, or even undetected — that you’ll finally have the chance to properly rehab.

04
Nutritional support
Add muscle and decrease body fat with a personalized, science-backed plan. Pre- and post-workout supplements and chef-prepared meals are part of the experience.
“I came in and got faster, got stronger, and was confident heading to the combine.”
Aaron Donald
DT, St. Louis Rams, 2014 No. 13 pick
“I feel like nutrition has been the most interesting part. I feel like it's taken my body to a level where I've never felt as good.” -Marcus Davenport, DE, New Orleans Saints, 2018 No. 14 pick
Marcus Davenport
DE, New Orleans Saints, 2018 No. 14 pick
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“Everyone gets the individual, personal attention they need.”
Denzel Ward
CB, Cleveland Browns, 2018 No. 4 pick
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Exos NFL Draft History

20

years of combine and pro day training

206

first-round picks

1,085

athletes drafted

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learn more about our program.

Numbers don’t lie. Dive into the data behind our training program and our explore our combine records over the years.

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