This program provides restorative training and therapy in a supportive team setting at an Exos facility. In addition to training, athletes receive unlimited physical therapy and one-on-one nutrition consultations.

A six-week program that provides customized workouts, physical therapy, and nutrition, plus breakfasts with former teammates. For former players not near an Exos location, this is an opportunity for them to get the Exos experience in their own community.

For players looking to get back in the game, what happens during the downtime can be a difference-maker. The Free Agent program allows players to maintain peak performance with up to 72 weeks of access to elite performance training.

Using a holistic approach to each injury, Exos therapists complete a thorough evaluation, identifying deficiencies and weaknesses that may limit an active and pain-free life. Therapy sessions are then conducted at one of our U.S-based Exos Physical Therapy and Sports Medicine sites.

Exos provides a digital platform with live classes and a robust on-demand workout library. Coaches are also available to consult with athletes and guide their program selections.