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EXOS EDUCATION

PERFORMANCE TRAINING EDUCATION 
COURSES AND CERTIFICATIONS

Access the world-renowned sports performance education and fitness training courses from Exos. Choose online or in-person courses, earn continuing education credits and certifications, and advance your fitness and coaching career.

 
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education-opportunities

EXOS EDUCATION OPPORTUNITIES

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LIVE, IN-PERSON COURSES

Get immersed in the Exos Training System.

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ONLINE CERTIFICATIONS & COURSES

Earn continuing education credits and certifications online.

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SPORTS PERFORMANCE STAFF DEVELOPMENT

Exclusive in-person professional development courses for professional and collegiate coaching staff.

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Sports and fitness coaching, education and training
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Elevate your career

Our Exos courses are designed to improve your knowledge and skill set, advance your career, earn certifications and continuing education credits, and help you achieve more professionally.

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Learn from the industry leaders

With our courses you’ll learn the exact system our Exos coaches use with high and elite performers, including world champions, All-Stars, and Olympians, to name a few.

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Make a measurable impact

You’ll gain the knowledge and skills needed to be the best coach and practitioner you can be and help your clients get ready for the moments that matter.

 
EXOS EDUCATION

LIVE, IN-PERSON COURSES

Get immersed in the Exos Training System and methodologies at live, in-person courses around the world.
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Exos Performance Mentorship Phase 1: Elevating Human Performance

Get immersed in the Exos Training System that is used to help top athletes achieve success.
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Exos Performance Mentorship Phase 2: Advanced Coaching and Performance Strategies

Explore coaching science and its application to effectively instruct, provide feedback, and design training programs.
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Exos Performance Mentorship Phase 3: Mastery in Performance Program Design

In this final phase, apply the holistic Exos approach to assess, evaluate, design, and deliver high-performance programs.
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Strength and Power Workshop

In this two-day workshop you’ll learn the Exos approach to helping athletes produce the greatest power per pound of body weight, also known as relative power.
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Speed Performance Workshop

In this two-day workshop you’ll learn Exos’ technical model for acceleration and multidirectional speed to help athletes become faster, more powerful, and more resistant to injury.

 
EXOS EDUCATION

ONLINE CERTIFICATIONS & COURSES

Learn on your own schedule. Enroll today in Exos-exclusive online certifications and courses, plus partner content from industry leaders, to earn continuing education credits and advance your career.
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Exos Performance Specialist (XPS) Certification
Based on the Exos Training System which emphasizes the integration of Mindset, Nutrition, Movement, and Recovery. A proven resource for coaches, trainers, and therapists in the field of human performance.
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XPS+: Unlock the Power of Coaching Certification
Delve into the pivotal role coaching plays in supporting, engaging and challenging your clients. With a systems-based approach, learn effective relationship management and new coaching strategies.
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Exos Fitness Specialist (XFS) Certification
Designed for personal and group trainers, wellness coaches and physical therapists. Gain exposure to the Exos training system and develop strategies to facilitate behavior upgrades and master the coach-to-client relationship.
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Tactical Training Systems
Over the last decade, the team at Exos has worked with thousands of military operators and support personnel. During this time, we have identified areas of human performance that are critical to the operator’s overall performance and resilience.
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The Applied Neuroscience of Peak Performance
Join Dr. Sugarman as he takes you on a unique journey through the body and brain connection, and the effect this relationship has on peak performance in sport and life.
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Advanced Strength and Power Featuring Dan Baker
Dr. Dan Baker will take you through his journey of over 20 years of research, and 30 years of experience validating advanced strength and power methods.
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The 0.10 Second Difference
An inside look at the Exos systems used to train the world's top athletes. Learn the science and application of elite linear speed development and Exos' time-tested drills and methodology.
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Physical Therapy and Sports Medicine Framework
Gain an understanding of how to help your physical therapy clients recover from pain and injury. Learn to connect the dots between a movement dysfunction diagnosis and a treatment model.
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Integrating Nutrition into Training
Understand our nutrition-coaching model to guide your client to connect their nutritional strategy to overall life and not just their body composition.
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Optimizing Performance Through Menopause
Understand the underlying physiology and architecture of menopause and learn effective strategies to mitigate the severity of menopausal symptoms and optimize performance for female athletes.
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Optimizing Performance Through the Menstrual Cycle
Learn the unique physiology of the female menstrual cycle. Through a systems-based approach, examine case studies and learn how to leverage this physiology to the advantage of female athletes.

 

SPORTS PERFORMANCE STAFF DEVELOPMENT

Join us for custom in-person education experiences to access world-renowned sports performance training mentorships and certifications from Exos. Designed for professional and collegiate strength and conditioning staff, you will learn the Exos methodology and training system, while earning continuing education units and certifications, and furthering your professional development.
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