Exclusive to the strength and conditioning coaching staff of professional and collegiate sports teams, Exos offers customizable professional development courses. Ranging from one to four days, our in-person courses will immerse your coaching staff in the unique methodology and systems used to help some of the world’s top athletes achieve success. 

If your goal is to unite your sports performance staff on the same prescriptive processes for athletes and enhance your programming, this education experience provides a comprehensive foundation in the Exos approach to performance improvement. With a balanced mix of lecture and practical application, your staff will leave with an anchoring structure to adjust for your teams and personnel groups.