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Readiness Culture Code | Exos
Well-Being: The Key to High Performance
Don’t let burnout and disengagement continue to impact your bottom line. Learn how to enhance employee well-being without sacrificing business success.
The formula for high-performance is Work + Rest = Success.
Like many organizations, we faced the challenge of employee burnout in the post pandemic era. We created the Readiness Culture Code to prove we could positively impact employee well-being while sustaining workplace effectiveness.
Why we did it
Why we did it
Like many organizations, we faced the challenge of employee burnout in the post pandemic era. We created the Readiness Culture Code to prove we could positively impact employee well-being while sustaining workplace effectiveness.
Watch video
We worked with the pros.
Our pilot data was collected and analyzed in partnership with Wharton School of Business.
Adam Grant
Organizational Psychologist, Wharton School of Business
“A key lesson is broader than the results themselves—it’s about the mindset that led to the results. Many leaders are reluctant to test new models of working; they’re afraid of giving up on the tried-and-true and setting precedents that might be difficult to uphold. Yet failing to explore different possibilities makes it impossible to innovate and change.”
Marissa Shandell
Doctoral Candidate, Wharton School of Business
“The accumulating evidence suggests that spending less time working doesn’t mean less work gets done. The future of work might involve more focused weeks—which are more enjoyable and equally productive.”
The results are real.
By fostering a culture that embraces strategic recovery, we saw that our employees felt better and worked more efficiently — but our business success was consistent. The shift to prioritized well-being led to employees that felt supported by our organization and wanted to stay with Exos.
Boosted Productivity
0%
of employees believe they were productive at work compared to 67% before the pilot — a 24pt improvement.
Business Performance
0%
Even with the shift to a four-day workweek, our sales pipeline grew 211% YoY from July to December.
Member Nps score
0
Our member NPS stayed at 71, 45 pts above the industry benchmark in 2022 & 2023. Our industry benchmark is 26.
reduced burnout
0pt
Reduction in the percentage of employees who experience burnout at least some of the time — from 70% before the pilot to 36% after.
“I love that our employer is looking into ways to maximize our potential and supports our mental health by giving us the tools necessary day-in and day-out to prevent burnout.”
Exos Employee, On-Site
“Now more than ever, corporations have the responsibility of rethinking how they’re getting employees ready to meet the ever-evolving workplace demands. The answer is employee readiness, and this data further solidifies the importance of cultivating and investing in a pro-recovery culture where employees are future-fit and ready to give their fullest each day.”
Sarah Robb O'Hagan
Chief Executive Officer, Exos
“I strongly feel that Exos should keep the four-day workweek. I noticed that people are more motivated, get more work done, and are happier which is probably because they are well rested!”
Exos Employee, Corporate
“The research helped us to examine the relationship between an individual's physiology and psychology, and their workplace performance. Simply put, when our individuals were given the opportunity to include strategic recovery in their day, they not only thrive in their personal lives, but also excel in our workplace.”
Greg Hill
Chief People Officer, Exos
“The past six months have been the most rewarding period of my career. I have never felt any real loyalty towards a company until now.”
Exos Employee, Corporate
“One aspect of this research that makes it unique from similar studies is that we leveraged manager appraisals in addition to the typical self-reported views of performance. It’s great that our employees feel better, but knowing managers saw consistent performance while recovery was prioritized is huge.”
Stefan Underwood
Senior Vice President, Methodology
“Having the Readiness Culture Code has been like a guiding light — it has provided the framework for structuring my day and my meetings and maximizing the effectiveness of my time.”
Exos Employee, On-Site
“I really value the Exos Readiness Culture Code and hope that it continues.. I believe that this structure helps limit burnout and also helps establish more of a work/life balance for Exos employees.”
Exos Employee, On-Site
“I think the Readiness Culture Code has been immensely beneficial. It allows us to deliver at a high rate, while setting a precedent on recovery, so that we do not burn out in the process.”
Exos Employee, Corporate
“I love that our employer is looking into ways to maximize our potential and supports our mental health by giving us the tools necessary day-in and day-out to prevent burnout.”
Exos Employee, On-Site
“Now more than ever, corporations have the responsibility of rethinking how they’re getting employees ready to meet the ever-evolving workplace demands. The answer is employee readiness, and this data further solidifies the importance of cultivating and investing in a pro-recovery culture where employees are future-fit and ready to give their fullest each day.”
Sarah Robb O'Hagan
Chief Executive Officer, Exos
“I strongly feel that Exos should keep the four-day workweek. I noticed that people are more motivated, get more work done, and are happier which is probably because they are well rested!”
Exos Employee, Corporate
“The research helped us to examine the relationship between an individual's physiology and psychology, and their workplace performance. Simply put, when our individuals were given the opportunity to include strategic recovery in their day, they not only thrive in their personal lives, but also excel in our workplace.”
Greg Hill
Chief People Officer, Exos
“The past six months have been the most rewarding period of my career. I have never felt any real loyalty towards a company until now.”
Exos Employee, Corporate
“One aspect of this research that makes it unique from similar studies is that we leveraged manager appraisals in addition to the typical self-reported views of performance. It’s great that our employees feel better, but knowing managers saw consistent performance while recovery was prioritized is huge.”
Stefan Underwood
Senior Vice President, Methodology
“Having the Readiness Culture Code has been like a guiding light — it has provided the framework for structuring my day and my meetings and maximizing the effectiveness of my time.”
Exos Employee, On-Site
“I really value the Exos Readiness Culture Code and hope that it continues.. I believe that this structure helps limit burnout and also helps establish more of a work/life balance for Exos employees.”
Exos Employee, On-Site
“I think the Readiness Culture Code has been immensely beneficial. It allows us to deliver at a high rate, while setting a precedent on recovery, so that we do not burn out in the process.”
Exos Employee, Corporate
“I love that our employer is looking into ways to maximize our potential and supports our mental health by giving us the tools necessary day-in and day-out to prevent burnout.”
Exos Employee, On-Site
We coached our employees to think differently about work.
01
You Do You Fridays
It’s Not Just a 4-Day Workweek; the goal is to offer flexibility and find the balance between work and rest so that you can reach your full potential.
02
Daily Breaks
Taking microbreaks throughout the day keeps you energized and able to focus.
03
Improved Meetings
Meetings are inevitable, but how we meet can and should be more productive.
04
Intentional Scheduling
Grouping the type of work to specific days helps avoid task switching so we can make every day impactful.
Promote sustainable high-performance for your organization.
Contact us
Let’s connect
Discover how Exos can help build the right blueprint for your organization.