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Get sustainable care for your caregivers.

Exos Human Performance Coaching empowers healthcare employees to prioritize their own well-being, building the resilience they need to excel at work and in life. Empower your team with tailored coaching, ensuring they feel cared for and can deliver exceptional care daily.
“In one 30-minute session, my coach was able to provide stretching and trigger point exercises that released my shoulder and improved my range of motion more than my six sessions with a physical therapist.”
Exos App User
“That Exos model and deploying that through our health system is an opportunity for us to extend what we do for so many patients and athletes to our workforce. I think what we’ve seen is it really created even more fun. In our line of work, it’s good to have fun. It’s good to create some accountability without the harshness of what oftentimes the word accountability comes with. It’s more of an encouragement.”
Chad Gilliland
Sr. Director - Children’s Health
“Whenever possible I’ve been taking advantage of her stretch breaks, which for me have been half ‘stretch’ and half ‘stress’ breaks.”
Exos App User

Witness the difference Exos makes!
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Watch how we've empowered employees at Children’s Medical Center in Dallas, Texas, and learn how your team can benefit too.

Our coaches give your employees the tools they need.

In the demanding 24/7 healthcare environment, stress is a constant challenge. To maintain an engaged workforce that thrives under pressure, prioritizing well-being is key. Exos Human Performance Coaches are dedicated to supporting your entire staff, including caregivers, with tailored programming. Our goal is to help your team move better, feel better, and identify growth opportunities, enabling them to overcome obstacles and consistently perform at their best.
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On-Demand Well-Being at Your Fingertips

Anyone, Anytime, Anywhere
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1:1 Coaching
Live virtual or in-person coaching, offering personalized guidance on  their journey to improved well-being
Classes and Content
Access livestream and on-demand classes focused on mind, body and nutrition for a healthier lifestyle
Challenges to Connect Your Team
Team health and well-being challenges foster teamwork, shared victories, camaraderie and motivation

Self-care is healthcare.

We know how important it is for your employees to be in the right mindset to take on the day. We’ve seen that when healthcare employees are engaged with our coaches, the results speak for themselves.
Engagement

9.6

more likely to be engaged after 6 weeks when they work with an Exos coach.

activity

27

of registered members from healthcare clients are active each month.

net promoter score

55NPS

Healthcare Industry Member Score
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Exos coaching delivers big-time results.
76%

of members report improvement in mental health

65%

of members report improved productivity

79%

of members report that they met their fitness goal

Why Exos?
01
We put the human in Human Performance Coaching.
Exos coaches guide employees through change by building trust and connection.
02
We help shift company culture.
Cultivate a workforce that can handle stress and sustain high performance throughout the day. The secret? It starts with a company culture that prioritizes well-being. Exos coaches provide custom consults, midday recharge breaks, and other tools your employees need to feel their best — both in-person and virtually through our app.
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Healthy organizations start with healthy employees.
We put the well-being of your employees at the top of our priority list. Exos coaches leverage decades of experience in sports science to help each employee chart their way toward sustainable high-performance.

Our additional offerings
01
Professional and Team Development
Create a culture of high performance with workshops and speaker series.
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Design and Development
Plan, design, and launch your own fitness centers with guidance from our team of amenity design experts.
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Fitness Center Management
Holistic coaching and programming for your on-site workforce.
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Research
Partner with our research team to test, learn, and deploy innovation within your organization.
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Contact us

Let’s connect

Find out how Exos coaching can empower your team – in person, remotely or both.

For a limited time*, your team may be eligible to receive a complimentary virtual Exos Recharge Break led by an Exos coach.

*Following submission of your contact information, an Exos sales representative may contact you to discuss your interest in Exos and determine if you are eligible for the free virtual Recharge Break.

If you are eligible, the Exos sales representative will organize your free one-time virtual Recharge Break for your company.

Your acceptance and participation in the free virtual Recharge Break is subject to Exos Terms of Use.

We determine eligibility in our sole discretion, and may use contact information to determine offer eligibility. We reserve the right to revoke any offer if we determine you are not or were not eligible for an offer. We also reserve the right to, in our sole discretion, modify or terminate this promotional offer at any time, without notice.