YOUTH SPORTS PERFORMANCE TRAINING PLANO, TEXAS
Exos Plano at Andrews Institute is the sports performance training destination for intermediate and middle school athletes of all sports and competition levels throughout North Texas.
Visit our Exos Plano Performance Training Facility
Train Like the Pros, Where the Pros Train
Exos Plano at Andrews Institute offers youth athletes access to the same sports performance coaching, education and methodology trusted by the world's best professional teams and athletes.
As a proud partner of Children’s Health, Exos Plano at Andrews Institute is for youth athletes who want to compete, make it to the next level, and perform at their best.
Youth Sports Training in Plano
The Exos Difference
If your youth athlete is serious about excelling at their sport, Exos training will take their on-field performance to the next level. Exos is for youth athletes who want to compete, make the team, earn a starting position and perform at their best.
We achieve this through Exos’ performance training system, which will help young athletes improve:
In-game speed
Change of direction and agility
Total-body power
Injury prevention
Sport specific conditioning
Recovery and regeneration
We also work directly with youth sports teams throughout North Texas for full team performance training support. Through our Team Sports Training, your team will train in a private group setting with a focus on the team's positional, seasonal, and athletic needs. Contact our Exos Plano team today to explore the options for your youth sports team or league.
Youth Sports Training Pricing & Schedules
Ready to enhance your child’s athletic ability, while teaching them lifelong skills to achieve on and off the field?
Located in Plano, Exos serves youth athletes and teams throughout Dallas and North Texas, including Addison, Allen, Carrollton, Frisco, Garland, McKinney, Richardson, and The Colony.
Sessions book up quickly. Don’t miss your opportunity to join the thousands of youth athletes who have improved their game with Exos.
Schedule:
Monday - Thursday at 5:30 PM + Friday at 5 PM
Membership Pricing:
Limited (2x/week): $249/mo.
Unlimited: $299/mo.
EXPLORE ALL PERFORMANCE TRAINING PROGRAMS IN PLANO
Click on one of the below performance training programs to learn more about pricing, schedules, and next steps to book your free trial.
The Exos Youth Athlete Training Program in Plano
WHAT’S INCLUDED
Our youth sports training programs equip student athletes ages 13+ with the knowledge, strength, and skills they need to improve their level of play.
All Exos youth athletic development training programs include performance testing, nutrition, and regeneration techniques.
The Exos youth sports training program in Plano includes:
Personalized instruction from nationally recognized coaches who train the world’s best athletes and teams
Fun, high-achieving environment with like-minded athletes
Sport specific programming suited for all levels, from beginner to advanced, and specifically designed for intermediate and middle school age athletes
Contact us
Let us know what you’re looking for, and we can guide you to the services, resources, or opportunities you need.