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FOR EXECUTIVES

It starts with you.

Exos High Performance Coaching provides experiences that expand performance capacity and improve functional state at the individual level — so that leaders can show up at their best for their teams and ultimately the organization.
"Working with both a professional coach and a nutritionist was helpful in understanding how exercise and nutrition could support the specific goals I have at this phase in my life. Having Maureen reach out to me proactively, check-in, and follow-up on the goals I set kept me moving forward. Instead of giving up due to being on vacation or when I got sick, I stayed committed and got back on track faster than normal."
Exos App User
"That Exos model and deploying that through our health system is an opportunity for us to extend what we do for so many patients and athletes to our workforce. I think what we’ve seen is it really created even more fun. In our line of work, it’s good to have fun. It’s good to create some accountability without the harshness of what oftentimes the word accountability comes with. It’s more of an encouragement."
Chad Gilliland
Sr. Director - Children’s Health
"Personalized 1-1 coaching is the best way to support behavior change and to reach the goals you set for yourself. The expert coaches at EXOS provided exceptional guidance based on science, daily game plans that had me experiment with new approaches, and compassionate accountability that helped me stick to the plan."
BVP Portfolio Company Founder

Build High-Performance Qualities

Exos coaches create your personalized Gameplan — including programming across performance mindset, reflection, regulation, fueling, sleep, daily movement and more — allowing you to build the qualities needed to perform at your best.
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Where there’s a coach, there’s a way.
WHAT WE’RE HEARING

“We’re struggling to work effectively in this hybrid world.”
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COACH SOLUTION
We give your leaders the tools they need to overcome obstacles and connect on another level, allowing them to work better together.

What we do for our athletes, we do for executives.
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Our time-tested methodology
We see no difference between the soccer pitch and the sales pitch. Our coaches leverage performance psychology to teach leaders how to optimize their brain and body so that they are ready to take on any challenge that comes their way. From mindset to nutrition and beyond, Exos gives you the tools to show up and stay focused and energized to achieve your goals.
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A coach in your corner
Expert coaches bring years of experience to empower members with the tools, resources and accountability partner they need to reach new levels of sustainable high-performance.
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Elevate how you lead
Our team works with leaders to balance the pressure that comes with executive responsibilities, leading teams, and complex business priorities. Because, let’s face it, this can all impede the ability to stay in a high-performance state. With advanced assessments, wearable data integration, and highly personalized gameplans, we help identify their goals, priorities, and limiting factors — coaching them to drive positive business outcomes and accessing their performance potential. Once leaders have done the work internally, they can maximize positive impact on their teams and ultimately the organization.

Our additional offerings

for driving sustainable performance for leaders, teams and organizations.
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The Leader’s Edge
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The Team Builder
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Performance Culture Consulting
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Contact us

Let’s connect

Find out how Exos can empower your team — in person, remotely, or both.