<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1244923805528197&amp;ev=PageView&amp;noscript=1">
Skip to content
FOR YOUR ENTIRE ORGANIZATION

Coaching that helps individuals and organizations reach their goals

Exos Human Performance Coaching helps support employee well-being in order to build the capacity needed to achieve their goals — in work and in life.
“In one 30-minute session, my coach was able to provide stretching and trigger point exercises that released my shoulder and improved my range of motion more than my six sessions with a physical therapist.”
Exos App User

A guide by your side

In-person, virtual, or a little bit of both — add Exos Human Performance Coaching to your employee experience to support your workforce, no matter where they are. Why? Because while others say holistic, we actually mean it. Our all-inclusive programming is designed to help your employees move better and feel better, giving them the tools to identify areas of opportunity, overcome obstacles, and show up at their best.
1920x0-Dec-11-2024-10-11-44-5985-PM

Where there’s a coach, there’s a way.
WHAT WE’RE HEARING

“My team is maxed out and I don’t know if the heavy workload will ever end.”
reaunna-1
COACH SOLUTION
We’ll help your people develop practices that will help them recover faster and build the capacity to avoid burnout.

Why Exos?
01
We put the human in Human Performance Coaching.
Exos coaches guide employees through change by building trust and connection.
02
We help shift company culture.
Cultivate a workforce that can handle stress and sustain high performance throughout the day. The secret? It starts with a company culture that prioritizes well-being. Exos coaches provide custom consults, midday recharge breaks, and other tools your employees need to feel their best — both in-person and virtually through our app.
hpc-all-experts
03
Healthy organizations start with healthy employees.
We put the well-being of your employees at the top of our priority list. Exos coaches leverage decades of experience in sports science to help each employee chart their way toward sustainable high-performance.

We solve the real issues.

Now, more than ever, your talent needs the knowledge and strategies to unlock sustainable high performance. Designed by our scientists and experts, Exos programs help your talent develop greater resilience and adaptability so they’re ready to show up when it counts.
Retention

82

Said the programs helped them reignite a sense of purpose towards their work pursuits.

CONNECTION

5

We found employees are 5x more likely to stay engaged in their development when working with an Exos Methodology Expert.

Loyalty

90

90% of Exos members see improvement in their overall quality of life.

LOYALTY

88

88% of Exos members experience a decrease in feelings associated with burnout.

Our additional offerings

for driving sustainable performance for leaders, teams and organizations.

 
Contact us

Let’s connect

Find out how Exos can empower your team — in person, remotely, or both.

By clicking submit below, you consent to allow Exos to store and process the personal information submitted above to provide you the content requested and as described in the Privacy Policy.