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FOR EXECUTIVES

It starts with you.

Exos Human Performance Coaching provides experiences that expand performance capacity and improve functional state at the individual level — so that leaders can show up at their best for their teams and ultimately the organization.

"That Exos model and deploying that through our health system is an opportunity for us to extend what we do for so many patients and athletes to our workforce. I think what we’ve seen is it really created even more fun. In our line of work, it’s good to have fun. It’s good to create some accountability without the harshness of what oftentimes the word accountability comes with. It’s more of an encouragement."
Chad Gilliland
Sr. Director - Children’s Health
"Whenever possible I’ve been taking advantage of her stretch breaks, which for me have been half ‘stretch’ and half ‘stress’ breaks."
Exos App User
“In one 30-minute session, my coach was able to provide stretching and trigger point exercises that released my shoulder and improved my range of motion more than my six sessions with a physical therapist.”
Exos App User

Build High-Performance Qualities

Exos coaches create your personalized Gameplan — including programming across performance mindset, reflection, regulation, fueling, sleep, daily movement and more — allowing you to build the qualities needed to perform at your best.

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Where there’s a coach, there’s a way.

WHAT WE’RE HEARING

“We’re struggling to work effectively in this hybrid world.”

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COACH SOLUTION

We give your leaders the tools they need to overcome obstacles and connect on another level, allowing them to work better together.

What we do for our athletes, we do for executives

01
Our time-tested methodology

We see no difference between the soccer pitch and the sales pitch. Our coaches leverage performance psychology to teach leaders how to optimize their brain and body so that they are ready to take on any challenge that comes their way. From mindset to nutrition and beyond, Exos gives you the tools to show up and stay focused and energized to achieve your goals.

02
A coach in your corner

Expert coaches bring years of experience to empower members with the tools, resources and accountability partner they need to reach new levels of sustainable high-performance.

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03
Elevate how you lead

Our team works with leaders to balance the pressure that comes with executive responsibilities, leading teams, and complex business priorities. Because, let’s face it, this can all impede the ability to stay in a high-performance state. With advanced assessments, wearable data integration, and highly personalized gameplans, we help identify their goals, priorities, and limiting factors — coaching them to drive positive business outcomes and accessing their performance potential. Once leaders have done the work internally, they can maximize positive impact on their teams and ultimately the organization.

Our additional offerings

for driving sustainable performance for leaders, teams and organizations.

 

Contact us

Let’s connect

Find out how Exos can empower your team — in person, remotely, or both.