Fitness Center Management

“In one 30-minute session, my coach was able to provide stretching and trigger point exercises that released my shoulder and improved my range of motion more than my six sessions with a physical therapist.”

Exos App User

“That Exos model and deploying that through our health system is an opportunity for us to extend what we do for so many patients and athletes to our workforce. I think what we’ve seen is it really created even more fun. In our line of work, it’s good to have fun. It’s good to create some accountability without the harshness of what oftentimes the word accountability comes with. It’s more of an encouragement.”

Chad Gilliland

Sr. Director - Children’s Health

“Whenever possible I’ve been taking advantage of her stretch breaks, which for me have been half ‘stretch’ and half ‘stress’ breaks.”

Exos App User

“The whole staff made going to the gym more like hanging out with old friends rather than a chore.”

Jessica L. (Fitness Center Member)

Human Performance Coaching

Exos coaches guide the way. By supporting your workforce when they need it most, we help your employees become physically, mentally, and emotionally healthy so that they can show up at their best.

Customized Solutions

Cultivate a workforce that can handle stress and sustain high performance throughout the day. The secret? It starts with a company culture that prioritizes well-being. Exos coaches provide custom consults, midday recharge breaks, and other tools your employees need to feel their best — both in-person and virtually through our app.

We meet you where you are

Our best-in-class offerings span your entire ecosystem. So whether your workforce is in office, remote, or a little bit of both, we’re able to meet your team where they are with in-person and virtual capabilities.

We prioritize the employee experience

Because healthy employees make healthy profits. Fortune 100’s Best Places to Work revealed sky-high growth in revenue per employee where employees reported a high level of psychological health.

Retention

82

Said the programs helped them reignite a sense of purpose towards their work pursuits.

CONNECTION

5

We found employees are 5x more likely to stay engaged in their development when working with an Exos Methodology Expert.

Fitness Center Management

Create the hub for a motivating employee experience.

You’re in good company

We deliver game-changing spaces

Our Time-Tested Approach

We solve the real issues.

Retention

82

CONNECTION

5

Loyalty

90

LOYALTY

88

Where there’s a coach, there’s a way.

WHAT WE’RE HEARING

“We’re struggling to bring people together, especially in-office.”

COACH SOLUTION

Case Study: See how Exos coaches make an impact at Humana.

2 Mins 30 Sec

Our additional offerings

Contact us

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