Workshops & Programs
Build the foundation for sustainable high-performance
Prime employees to build performance capabilities — like flow, recovery, dissent, and more — igniting a high-performance culture. When combined with Human Performance Coaching, you can sustain this momentum for the long haul.
We’re here to help you perform when it matters most.
Hear from Coach Sloan Johnson about how to cultivate a high-performance culture.
1 Mins 54 Sec
1 Mins 54 Sec
Hear from Coach Sloan Johnson about how to cultivate a high-performance culture.

Watch video

Customizable offerings to solve your team’s biggest challenges
FULL DAY, ON-SITE WORKSHOP
The Team Builder
Unlock the power behind performance. Increase employee capacity by leveling-up individual capabilities — because it’s the key to building stronger teams.
IN-PERSON OR STREAMED THOUGHT LEADERSHIP
The Speaker Series
Add Exos expertise to your next meeting or event. We’ll guide you to create safe spaces, improve team dynamics, and cultivate a culture of well-being — so that your employees can achieve sustainable high performance.
TWO-DAY WORKSHOP
The Leader’s Edge
Take the field — join Exos coaches for a fully immersive off-site. Explore ground-breaking strategies scientifically proven to improve how individuals, teams, and workplace cultures function best.
Exos world-class coaches help you do otherworldly things.
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Customized Sessions
Develop the performance qualities that enable substantial change and growth. Exos coaches provide accountability as an imperative guide by your side to help your employees tap into drive, creativity, grit and more — to build abilities that allow them to expand their capacity and take on bigger challenges ahead.
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High-Performance Outcomes
Exos coaches tap into the principles of sport science to accelerate performance qualities and drive lasting impact. By applying mind-body strategies, employees learn how to improve efficiency and work better together.
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Immersive Experiences
Our methodology challenges your team to fully immerse themselves and sparks transformation. From increasing knowledge and motivation to promoting inner awareness — Exos coaches make it real — enabling team members to chart a path towards innovation and sustainable high performance. Thought-provoking from end to end, your team will be able to implement new strategies into their workplace culture and everyday life.
We solve the real issues.
Now, more than ever, your talent needs the knowledge and strategies to unlock sustainable high performance. Designed by our scientists and experts, Exos programs help your talent develop greater resilience and adaptability so they’re ready to show up when it counts.

RETENTION

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Said the programs helped them reignite a sense of purpose towards their work pursuits.

LOYALTY

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90% of Exos members see improvement in their overall quality of life.

CONNECTION

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We found employees are 5x more likely to stay engaged in their development when working with an Exos Methodology Expert.

LOYALTY

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88% of Exos members experience a decrease in feelings associated with burnout.

Where there’s a coach, there’s a way.
WHAT WE’RE HEARING

“We need development, but don't know where to start.”

COACH SOLUTION
We give your employees the tools they need to work towards reaching their goals and achieving sustainable high-performance.
Our additional offerings
for driving sustainable performance for leaders, teams and organizations.
Contact us
Let’s connect

Let us know what you’re looking for, and we can guide you to the services, resources, or opportunities you need.