Arizona
SPORTS PERFORMANCE TRAINING PHOENIX, AZ
The Exos Sports Performance Training Phoenix location is the fitness and sport specific training destination for professional, college, high school and youth athletes.

Exos Sports Performance Training Phoenix

TRAIN LIKE THE PROS, WHERE THE PROS TRAIN

Our 31,000 square-foot performance training location in Phoenix is equipped to train athletes of all ages and sports, including football, basketball, volleyball, baseball, soccer, tennis, golf, hockey, track and field, and more. Exos in Phoenix features a fully equipped and state-of-the-art performance training center, turf field, pool, cold plunge, massage room, athletes’ lounge, batting cages, on-site kitchen, classrooms for education, physical therapy clinic, on-site nutrition specialist and sports science areas.
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Phoenix, Arizona

EXPLORE ALL PERFORMANCE TRAINING PROGRAMS IN PHOENIX

Click on one of the below performance training programs to learn more about pricing, schedules, and next steps to book your free trial.

ON-SITE EDUCATION COURSES

Sign up to be notified of upcoming events at our performance training location in Phoenix and beyond.

MEET THE PERFORMANCE TRAINING PHOENIX TEAM

Our Exos performance training team is committed to your success. Our Phoenix-based performance coaches, physical therapists, and nutrition specialists work together to help you break through current thresholds and achieve sport specific goals. Backed by science, our methodology is based on your needs and what’s proven in the field.

Coaches
Physical Therapists
Dietitians
Rich Pruett
Director of Performance
Rich Pruett first came to Exos serving as a performance intern in 2012 for the Gulf Breeze, Florida location. In 2023 Rich joined the Exos team full time as the Director of Performance for the Phoenix, Arizona location. Between his time as an intern and performance director, Rich served as the Director of Sports Performance for University of North Georgia Athletics from 2012-2023, in Dahlonega, Georgia. Throughout his tenure in sports performance he has supported the development of individuals and teams within the military, youth, collegiate, and professional athletic realms. Rich earned a doctorate in leadership and higher education in 2022 and a masters of exercise science in 2015 from the University of North Georgia. He also holds a bachelors in exercise science from Georgia State University. During his down time, Rich enjoys adventures in the Arizona mountains with his family.
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WHAT WE DO

Exos is a coaching company that gets you ready for the moments that matter. 

The name Exos comes from the word “exosphere,” the highest level of the atmosphere. To us, that means striving for a higher level of performance.

At Exos, sport serves as a laboratory for athletes who seek continuous improvement. At our performance training facility in Phoenix, we take care of the whole athlete, from professional and college to high school and youth athletes.

We have the expertise to build the right sport specific performance program for you, with on-site services that include:

Sport Specific Training Programs

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Performance Training

  • Sports science diagnostics, performance testing and PT evaluations

  • Speed, agility, power, strength

  • Energy system and sport-specific stamina development 

  • Injury prevention, flexibility, and mobility

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Physical Therapy

  • Injury rehabilitation

  • Return to play

  • Sports performance integration

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Performance Nutrition

  • Nutrition education and 1v1 Consultations

  • Body composition analysis and tracking 

  • Pre- and post-workout supplementation

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VISIT OUR WORLD-CLASS PERFORMANCE TRAINING FACILITY

Train Like the Pros, Where the Pros Train


Our performance training Phoenix location serves athletes of all ages and levels throughout Greater Phoenix, including North Phoenix, Scottsdale, Deer Valley and Paradise Valley Village. 


Whether you’re training for the NFL Combine, in the offseason, or ready to elevate your level of play, book a free trial today to find out why the world’s best athletes have trusted the performance team at Exos in Phoenix to help them reach their full potential.

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WE’D LOVE TO HEAR FROM YOU

Let us know what you’re looking for, and we can guide you to the services, resources, or opportunities you need.