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Arizona

TEAM SPORTS TRAINING PHOENIX, ARIZONA

Exos Sports Performance in Phoenix is the destination for youth and high school team sports training throughout Greater Phoenix. Through our Team Sports Training, our performance coaches provide sport specific strength and conditioning for teams of all levels across sports that include football, basketball, volleyball, baseball, soccer, tennis, golf, hockey, track and field, and more.
EXOS SPORTS PERFORMANCE TRAINING PHOENIX

TRAIN LIKE THE PROS, WHERE THE PROS TRAIN

Our Team Sports Training program in Phoenix provides high school and youth sports teams, with athletes ages 11 and above, the opportunity to train with the same world-class Exos sports performance coaches who are trusted by the top professional teams worldwide. Your sports team will train in a private group setting with a focus on the team’s positional, seasonal, and athletic needs.
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VISIT OUR PHOENIX FACILITY
Location Address
Exos Headquarters
2629 E. Rose Garden Lane
Phoenix, AZ 85050
Get Directions
Phone
(480) 449-9000
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TEAM SPORTS TRAINING IN PHOENIX

Exos has provided training, nutrition, and recovery to hundreds of professional athletes for over 20 years. Now, local youth and high school teams have access to the same resources, with per-session rates as low as $8 per player.

Our sports performance training programs empower teams and organizations with the knowledge, strength, and skills they need to continuously improve and compete.

Our Exos Performance Specialists will build a custom plan to optimize training for your entire sports team, including:

  • Dynamic Warm-Up
  • Movement Training (Speed, Acceleration, Agility, and Footwork)
  • Power Training (Strength and Explosive Work)
  • Sport-Specific Conditioning
  • Regeneration and Injury Prevention (Mobility, Flexibility, and Soft Tissue Work)

Our highly skilled performance coaching staff, on-site nutrition specialist, and physical therapists at Exos know how to lead youth and high school teams to dial up their level of competitive play.

VISIT OUR PHOENIX TEAM SPORTS TRAINING FACILITY

Our Phoenix sports performance training facility features a fully equipped weight room, outdoor turf, physical therapy clinic, on-site nutrition specialist, basketball and volleyball courts, cold and hot tubs, swimming pool, and sports science areas.

Our sports performance coaches work with teams and sports organizations throughout Greater Phoenix, including Scottsdale, Paradise Valley, Cave Creek, Deer Valley, Glendale, Tempe, and beyond.
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Phoenix, Arizona

EXPLORE ALL PERFORMANCE TRAINING PROGRAMS IN PHOENIX

Click on one of the below performance training programs to learn more about pricing, schedules, and next steps to book your free trial.
High School Sports Training
Personalized performance training from nationally recognized coaches for high school athletes across football, baseball, basketball, volleyball, soccer and more.
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Youth Sports Training
Performance training and camps designed to reduce injury risk and increase level of competitive play for all levels, from beginner to advanced, ages 13 and up.
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Adult Fitness Training
Join a community of high-performers - not just in the gym but in all areas of life.
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College Athlete Training
Our comprehensive sports training program covers every aspect of a college athlete’s performance needs.
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NFL Combine and Pro Day
Comprehensive support when it matters most. Performance evaluation, training, physical therapy and nutrition.
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NFL Offseason
Recover, rebuild, and prepare for training camp before next season.
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NFLPA
The Trust provides released and retired players with the resources they need for an NFL return or support for the next stage of life.
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MLB & MiLB
Preseason, in-season, and postseason baseball programming, including sports science testing, performance evaluation, training, physical therapy and nutrition.
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NBA & WNBA
Offseason performance training and Draft preparation to help you enter the next season at your best.
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NHL
Performance training trusted by ice hockey champions to optimize your skills for the preseason, in-season, and offseason.
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Golf
Sport specific performance training to focus on developing balance, flexibility, and stability to optimize core skills, increase comfort, and deliver lower scores.
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Military & Tactical
Specialized training and support for service members for peak performance and recovery.
Contact us

PHOENIX TEAM SPORTS TRAINING

Contact our Exos Phoenix team today to explore our Team Sports Training options for your youth or high school sports team or organization.